Warm Up with Beef Bulalo!

Rainy days can bring relief to the scorching heat, but it can also be a hindrance to our daily activities. But one thing is for sure, rainy days call for something warm and comforting to soothe our souls. And what better way to enjoy the weather than with a steaming bowl of bulalo?

Bulalo is a popular Filipino soup dish that is commonly enjoyed during rainy days. It is made from beef shanks or bone marrow, vegetables, and seasonings that come together to create a flavorful and hearty soup. So, let’s get our aprons on and prepare ourselves for some cooking.

Ingredients:

  • 1 kilo beef shank
  • 1 whole cabbage
  • 2 whole corn, cut into 3-4 pieces
  • 3 medium-sized potatoes
  • 1/4 baguio beans
  • 1 beef cube
  • Whole pepper
  • 1 big white onion
  • 1 head of garlic
  • Salt and pepper to taste

Instructions:

  1. In a large pot, boil the beef shank in one liter of water together with garlic, onion, and whole pepper. This will give the broth a rich and flavorful base.
  2. Continue boiling until the beef is tender. This may take around 1 to 2 hours depending on the tenderness of the meat.
  3. Once the beef is tender, add in the corn, potatoes, and beef cube. These ingredients will add more depth of flavor to the broth.
  4. Let it simmer for another 15-20 minutes until the potatoes and corn are almost cooked.
  5. Lastly, add in the baguio beans and let it cook for another 5-10 minutes.
  6. Season with salt and pepper according to your taste preference.

And there you have it, a simple and delicious bulalo soup that will surely warm you up on a rainy day. Serve it piping hot with a side of steamed rice and you have the perfect comfort food meal.

But what makes bulalo such a well-loved dish? It’s not just the warm and comforting feeling it brings, but also the combination of flavors and textures. The tender beef shank, the sweetness of the corn and carrots, the creaminess of the potatoes, and the crunchiness of the baguio beans all come together to create a perfect balance of flavors.

Aside from its taste, bulalo also has numerous health benefits. The beef shank used in this dish is a great source of protein, iron, and other essential nutrients. It also contains gelatin which is known to improve joint health and digestion. The vegetables added in this dish also provide vitamins and minerals that are beneficial for our overall health.

With the typhoon season upon us again, it’s the perfect time to whip up a pot of bulalo and enjoy the weather from the comfort of our homes. It’s a simple and delicious dish that will surely warm your heart and soul.

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